Culinary herbalism is a form of herbalism that focuses on using wild plants, herbs, flowers, berries, mushrooms, seeds and more in your everyday meals. While traditional herbalism often emphasizes the medicinal properties of plants, culinary herbalism places its focus on the flavor, color, scent, texture and the feeling each plant brings to a dish.
Bringing beauty and creativity to the food you make.
Of course, the medicinal qualities of these plants complete the picture. The food you eat should not only taste and look good, but also nourish the body on a deeper, more holistic level.
In my opinion, wild foods have the potential to be the missing link in modern nutrition: reconnecting us with what our bodies truly need to stay healthy.
Whether you're blending herbs into a nourishing meal or crafting something magical from foraged ingredients, these courses invite you to return: to your senses, to your intuition, and to the quiet rhythms of the natural world.
My courses combine practical skills with creative inspiration, including:
Foraging and ethical wildcrafting
Healthy traditional and creative herbal preparation techniques
Preservation, fermentation, and crafting seasonal beverages
Understanding wild flavors and how to complement them
Flavor transformation using local, seasonal ingredients
Experimentation and play with textures, colors, and techniques
Making your meals look and feel magical
Occasional (and essential) cute dog moments
Gentle reflection and intuitive guidance
But more than skills, these courses are about presence.
They are filmed slowly and intentionally. In locations like my cozy home or the surrounding forests of Northern Sweden, where moss, moonlight and birdsong become part of the experience.
No perfect outcomes. You’ll see real, in-the-moment experiments. Not polished performances.
4K visuals & calming voiceovers create a meditative, sensory-rich learning space.
Seasonal inspiration: From spring’s awakening flavors to winter’s grounding roots.
Nature immersion: Close-up footage of forest textures, light, frost, herbs and flowers.
Flexible pacing: Learn at your own rhythm, on your own time.
These courses are made for you if you feel drawn to:
Cooking with intention and intuition
Herbalism that’s connected to both heart and land
Creating beauty from imperfection
Animal and nature lovers
Living more slowly, more seasonally, and more soulfully
The first course is currently in creation.
Summer, Fall and Winter will follow soon.
You’re warmly invited to join the waitlist to be the first to know when it launches.